Nurturing Moments, One Journal at a Time
Welcome to From Mamma's Heart, where we believe in capturing life's precious moments through the art of journaling. Explore our collection of self-guided journals, crafted with love in Vimy, Alberta Canada, to help you reflect, grow, and cherish every chapter of your story.
Discover The Perfect Journal For Yourself Or Someone Special
At From Mamma's Heart, we offer a variety of self-guided journals designed to suit different needs and interests. Whether you're seeking mindfulness, gratitude, or a creative outlet, our journals provide a supportive space for self-discovery. Each journal is thoughtfully designed with prompts and inspiration to guide you on your journaling journey.
Love is not only spoken,
It is noticed.
It is remembered.
It lives in the details.
From The Woman I Love is a deeply personal, self-guided journal created for the woman who wants to capture the essence of the one she loves-through her eyes, her heart, and her words. This keepsake invites her to reflect on who they are, how they love, and the quiet moments that make their connection unforgettable.
Through thoughtful prompts and open reflections, she is guided to write about the things that matter most: their character, their habits, their strength and softness, the memories they've built, and the love she chooses for them, everyday. Each page becomes a testament to appreciation, intimacy, and devotion-turning ordinary moments into something lasting.
Whether given as a git or an anniversary, a wedding, a milestone, a date night idea, or simply because, this journal becomes more than a book. It becomes a love letter in pieces. A record of partnership. A reminder of how deeply they are seen and cherished.
Because love isn't just felt.
It's remembered.
And it deserves to be written down.
Love is not only spoken,
It is noticed.
It is remembered.
It lives in the details.
From The Man I Love is a deeply personal, self-guided journal created for the man who wants to capture the essence of the one he loves-through his eyes, his heart, and his words. This keepsake invites him to reflect on who they are, how they love, and the quiet moments that make their connection unforgettable.
Through thoughtful prompts and open reflections, he is guided to write about the things that matter most: their character, their habits, their strength and softness, the memories they've built, and the love he chooses for them, everyday. Each page becomes a testament to appreciation, intimacy, and devotion-turning ordinary moments into something lasting.
Whether given as a gift or an anniversary, a wedding, a milestone, a date night idea, or simply because, this journal becomes more than a book. It becomes a love letter in pieces. A record of partnership. A reminder of how deeply they are seen and cherished.
Because love isn't just felt.
It's remembered.
And it deserves to be written down.
PRESALE! - Available January 19th
If you’re tired of being tired… welcome.
This 60-Day Sleep Journal is for anyone who has tried everything—melatonin, white noise, counting sheep, promising themselves “just one more episode”—and still wakes up exhausted.
This guided journal isn’t about perfection or strict sleep rules. It’s about awareness, humor, and small, realistic changes that actually make a difference. Through daily prompts, gentle reflections, calming affirmations, and honest check-ins, you’ll uncover what’s really keeping you up at night—physically, mentally, and emotionally.
Written with warmth, wit, and a touch of sarcasm, this journal helps you:
• Identify habits that sabotage your sleep
• Calm a restless mind before bed
• Create a nightly wind-down that feels doable
• Release stress, guilt, and late-night overthinking
• Build a healthier relationship with rest—without pressure
Because sleep isn’t a luxury.
It isn’t a reward.
And it definitely isn’t optional.
By the end of 60 days, you won’t just be sleeping better—you’ll understand why rest matters, how to protect it, and how to finally give yourself permission to recharge.
Turn the page.
Put the phone down.
Your bed is waiting.
PRESALE - AVAILABLE January 19th, 2026
Grief changes us.
Not all at once - but breath by breath.
Held In The Space Between is a gentle, self-guided journal created for those walking through loss and longing. These pages offer a sacred place to lay your heart down-without judgement, timelines, or expectations.
Through 120 softly guided reflections, this journal invites you to name what has been lost, honor what was loved, and make space for the emotions that rise and fall along the way. Each prompt is written in a poetic, spiritual voice - designed to help you listen inward, reconnect with meaning, and move at your own pace.
This is not a journal about fixing grief.
It is about holding it with compassion.
Let this be a place where tears are welcome, memories are honored, and healing is allowed to unfold gently. A quiet companion for the days when words are hard to find, and a reminder that even in loss-you are not broken, and you are not alone.
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Daddy Every Hero Has A Story CA$24.95
Coming Soon!
Be the first to explore our latest creations, filled with fresh prompts and innovative designs. Our new self-guided journals are crafted to inspire and empower your journaling experience. Elevate your self-reflection journey with these thoughtfully designed additions.
"From Mamma's Heart journals have truly transformed my daily routine. The prompts are thoughtful and inspiring, helping me to reflect and appreciate the little things in life. I highly recommend them!"
Sarah M., Montreal, QC